Winter’s coming. The dark nights are here. You’re putting on the lights at 7pm, there’s more of a nip in the air, and for many of you,…… Read more “5 Reasons Why You Need Trail Running In Your Life”
Category: Winter Training
The One With The Bog
The windup to the Siglion Sunderland 10km is ON! I absolutely love it when the time comes to get the speed endurance in the legs and also,…… Read more “The One With The Bog”
The One With The HIIT
It’s strange to think how, one day, you’re so far past the point of tiredness, that you can barely peel yourself off the sofa and other days,…… Read more “The One With The HIIT”
The One With The Best Week
I genuinely think that, if you have a good day or week, it reflects in your training, likewise if it’s been a struggle. Last week, I experienced…… Read more “The One With The Best Week”
The One With Country Roads
Feels like I’ve only just popped out a blog as I try get back in track with a weekly post – it’s been an interesting week, however. …… Read more “The One With Country Roads”
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