Ramblings of a part-time runner…
Winter’s coming.
The dark nights are here. You’re putting on the lights at 7pm, there’s more of a nip in the air, and for many of you, this is where running is put on the shelf.
I’m here to try to change your mind with this post. How? Trail running.
Here are five reasons why you need to try it… Continue reading “5 Reasons Why You Need Trail Running In Your Life”
The windup to the Siglion Sunderland 10km is ON!
I absolutely love it when the time comes to get the speed endurance in the legs and also, get that sensation, when you know that you can run the distance needed within a time that’s acceptable – of course, like every runner at every event, we always look for that PB. Continue reading “The One With The Bog”
It’s strange to think how, one day, you’re so far past the point of tiredness, that you can barely peel yourself off the sofa and other days, you’ve gained energy out of nowhere – this is exactly how last week has been! Continue reading “The One With The HIIT”
I genuinely think that, if you have a good day or week, it reflects in your training, likewise if it’s been a struggle.
Last week, I experienced one of the best weeks, I’ve ever, ever had. Although it’s been a tiring one, I’ve not stopped smiling as each day got better and better. Continue reading “The One With The Best Week”
Feels like I’ve only just popped out a blog as I try get back in track with a weekly post – it’s been an interesting week, however. Continue reading “The One With Country Roads”
