Local Events, North East of England, Running, Trail Running, Winter Training

5 Reasons Why You Need Trail Running In Your Life

Winter’s coming.

The dark nights are here. You’re putting on the lights at 7pm, there’s more of a nip in the air, and for many of you, this is where running is put on the shelf.

I’m here to try to change your mind with this post. How? Trail running.

Here are five reasons why you need to try it… Continue reading “5 Reasons Why You Need Trail Running In Your Life”

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Local Running Events, North East of England, Running, Sunderland 10K, The Blaydon Races, Totum Sport, Trail Running, Training, Uncategorized, Winter Training

The One With The Bog

The windup to the Siglion Sunderland 10km is ON!

I absolutely love it when the time comes to get the speed endurance in the legs and also, get that sensation, when you know that you can run the distance needed within a time that’s acceptable – of course, like every runner at every event, we always look for that PB. Continue reading “The One With The Bog”

Great North Run, Local Running Events, North East of England, Running, Sunderland 10K, The Blaydon Races, Totum Sport, Trail Running, Uncategorized, Winter Training, YouTube

The One With The HIIT

It’s strange to think how, one day, you’re so far past the point of tiredness, that you can barely peel yourself off the sofa and other days, you’ve gained energy out of nowhere – this is exactly how last week has been! Continue reading “The One With The HIIT”

Great North Run, Local Running Events, Running, Sunderland 10K, The Blaydon Races, Uncategorized, Winter Training

The One With The Best Week

I genuinely think that, if you have a good day or week, it reflects in your training, likewise if it’s been a struggle.

Last week, I experienced one of the best weeks, I’ve ever, ever had. Although it’s been a tiring one, I’ve not stopped smiling as each day got better and better. Continue reading “The One With The Best Week”

Great North Run, Local Running Events, North East of England, Running, Sunderland 10K, The Blaydon Races, Totum Sport, Uncategorized, Winter Training

The One With Country Roads

Feels like I’ve only just popped out a blog as I try get back in track with a weekly post – it’s been an interesting week, however.  Continue reading “The One With Country Roads”