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    Tag: Athens 2004

    Just a quick catch up…

    HELLO! Long time, no speak right? Yeah, I know. I’ll be honest, I’ve not really focused on blogging at the minute, purely because I enjoy making videos…… Read more “Just a quick catch up…”

    13/04/2018 by MFBriggs

    Building A Runner: Week Four

    The final week of the first four week block of training was wrapped up and it was a great way to see out the first stage of…… Read more “Building A Runner: Week Four”

    17/10/201616/10/2016 by MFBriggs

    Building A Runner: Week Three

    Week three has started to show some significant improvements within the gym, mostly, than the running side of training. On the roads, I ran my first 5k…… Read more “Building A Runner: Week Three”

    10/10/201616/10/2016 by MFBriggs

    Building A Runner: Week Two

    So, this week has seen a slight improvement in the gym in terms of weights and lack of DOMS! There was also an inclusion of running for…… Read more “Building A Runner: Week Two”

    04/10/201616/10/2016 by MFBriggs

    How The Olympics Inspired Me

    The Olympics have been and gone, leaving us with some fantastic memories, that will go down in sporting history, hopefully, acting as the catalyst to inspire the…… Read more “How The Olympics Inspired Me”

    22/08/201622/08/2016 by MFBriggs

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