Almost two weeks ago, almost, my iPhone pinged with a message notification. When I looked at who it was from, I had to do a double take…… Read more “When I Met Paula & Aly”
Tag: Charity
5 Things I Love About Winter Running
The dark nights are HERE! Yes, it’s that time of the year when the hi-viz clothing and long tights are dusted down in time to cure the…… Read more “5 Things I Love About Winter Running”
Building A Runner: Week Four
The final week of the first four week block of training was wrapped up and it was a great way to see out the first stage of…… Read more “Building A Runner: Week Four”
Building A Runner: Week Three
Week three has started to show some significant improvements within the gym, mostly, than the running side of training. On the roads, I ran my first 5k…… Read more “Building A Runner: Week Three”
Building A Runner: Week Two
So, this week has seen a slight improvement in the gym in terms of weights and lack of DOMS! There was also an inclusion of running for…… Read more “Building A Runner: Week Two”
