Hello. So, another year, another chance to intake more life experience and of course, to run more. When I come to think about it, 2016 wasn’t, again,…… Read more “A Runner’s Ramble: 2016 Review”
Tag: Darlo10K
Building A Runner: Week Four
The final week of the first four week block of training was wrapped up and it was a great way to see out the first stage of…… Read more “Building A Runner: Week Four”
Building A Runner: Week Three
Week three has started to show some significant improvements within the gym, mostly, than the running side of training. On the roads, I ran my first 5k…… Read more “Building A Runner: Week Three”
Building A Runner: Week Two
So, this week has seen a slight improvement in the gym in terms of weights and lack of DOMS! There was also an inclusion of running for…… Read more “Building A Runner: Week Two”
Injury Frustration
It happens to everyone at some point. No matter what sport you participate in, injuries and niggles are expected from amateur right through to professional levels -…… Read more “Injury Frustration”
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