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    Tag: Gym Training

    Building A Runner: Week 8 & 9

    I’m slacking in this, aren’t I? Yes, yes, I know, I’ve doubled weeks into one blog post and there is a very good reason for this -…… Read more “Building A Runner: Week 8 & 9”

    20/11/2016 by MFBriggs

    Building A Runner: Week 6 & 7

    Okay, I’ll hold my hands up, I slacked for week six but I have a perfectly good reason and you may have seen it on social media…… Read more “Building A Runner: Week 6 & 7”

    07/11/201620/11/2016 by MFBriggs

    Building A Runner: Week Five

    What started off so positively, ended in an almost disaster with training. A change in gym routine and a tiny increase of mileage told me that I’m…… Read more “Building A Runner: Week Five”

    27/10/201627/10/2016 by MFBriggs

    Building A Runner: Week Four

    The final week of the first four week block of training was wrapped up and it was a great way to see out the first stage of…… Read more “Building A Runner: Week Four”

    17/10/201616/10/2016 by MFBriggs

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