I’m slacking in this, aren’t I? Yes, yes, I know, I’ve doubled weeks into one blog post and there is a very good reason for this -…… Read more “Building A Runner: Week 8 & 9”
Tag: Gym Training
Building A Runner: Week 6 & 7
Okay, I’ll hold my hands up, I slacked for week six but I have a perfectly good reason and you may have seen it on social media…… Read more “Building A Runner: Week 6 & 7”
Building A Runner: Week Five
What started off so positively, ended in an almost disaster with training. A change in gym routine and a tiny increase of mileage told me that I’m…… Read more “Building A Runner: Week Five”
Building A Runner: Week Four
The final week of the first four week block of training was wrapped up and it was a great way to see out the first stage of…… Read more “Building A Runner: Week Four”