The final week of the first four week block of training was wrapped up and it was a great way to see out the first stage of…… Read more “Building A Runner: Week Four”
Tag: NEBloggers
Building A Runner: Week Three
Week three has started to show some significant improvements within the gym, mostly, than the running side of training. On the roads, I ran my first 5k…… Read more “Building A Runner: Week Three”
Building A Runner: Week Two
So, this week has seen a slight improvement in the gym in terms of weights and lack of DOMS! There was also an inclusion of running for…… Read more “Building A Runner: Week Two”
Building A Runner: Week One
So, you may have read from my previous blog – here – that I’ve recently been suffering with a constant injury – a tight/pulled hamstring – preventing…… Read more “Building A Runner: Week One”
How The Olympics Inspired Me
The Olympics have been and gone, leaving us with some fantastic memories, that will go down in sporting history, hopefully, acting as the catalyst to inspire the…… Read more “How The Olympics Inspired Me”