It’s been and gone. One of the most iconic races on my running calendar has, again, been ticked off my list as I have completed my THIRD Simplyhealth Great North Run.
It’s all be highs throughout my training block and I’ve never felt stronger than I did over 11 miles – the two and bit HURT. Continue reading “My Great North Run 2017”
Six. Weeks. To. Go.
I can’t believe how fast time has flown since and how soon I, along with the other Team Totum-ers, will be hitting the streets of Sunderland seeking that elusive personal best.
But before I start, I have a slight confession. I reverted back to playing football. Continue reading “The One With Sore Legs”
What started off so positively, ended in an almost disaster with training.
A change in gym routine and a tiny increase of mileage told me that I’m getting close to full fitness and ready to push a little bit harder to get close to my times I ran this time last year. Continue reading “Building A Runner: Week Five”
The final week of the first four week block of training was wrapped up and it was a great way to see out the first stage of Building A Runner.
In the gym, firstly, I haven’t quite hit the ton mark with my squats but I was very close this week, my front squats are not too far behind as well. Continue reading “Building A Runner: Week Four”