Week three has started to show some significant improvements within the gym, mostly, than the running side of training. On the roads, I ran my first 5k…… Read more “Building A Runner: Week Three”
Tag: North East Sport
Building A Runner: Week Two
So, this week has seen a slight improvement in the gym in terms of weights and lack of DOMS! There was also an inclusion of running for…… Read more “Building A Runner: Week Two”
Building A Runner: Week One
So, you may have read from my previous blog – here – that I’ve recently been suffering with a constant injury – a tight/pulled hamstring – preventing…… Read more “Building A Runner: Week One”
Injury Frustration
It happens to everyone at some point. No matter what sport you participate in, injuries and niggles are expected from amateur right through to professional levels -…… Read more “Injury Frustration”
How The Olympics Inspired Me
The Olympics have been and gone, leaving us with some fantastic memories, that will go down in sporting history, hopefully, acting as the catalyst to inspire the…… Read more “How The Olympics Inspired Me”
