HELLO! Long time, no speak right? Yeah, I know. I’ll be honest, I’ve not really focused on blogging at the minute, purely because I enjoy making videos…… Read more “Just a quick catch up…”
Tag: Olympic Games
Sir Mo – The Inspiration
Last week’s IAAF World Championships in London came to a spectacular close, as we all said our goodbyes to two superstars that have revolutionised track and field.…… Read more “Sir Mo – The Inspiration”
Building A Runner: Week Four
The final week of the first four week block of training was wrapped up and it was a great way to see out the first stage of…… Read more “Building A Runner: Week Four”
Building A Runner: Week Three
Week three has started to show some significant improvements within the gym, mostly, than the running side of training. On the roads, I ran my first 5k…… Read more “Building A Runner: Week Three”
Building A Runner: Week Two
So, this week has seen a slight improvement in the gym in terms of weights and lack of DOMS! There was also an inclusion of running for…… Read more “Building A Runner: Week Two”
