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    Tag: Olympic Games

    Just a quick catch up…

    HELLO! Long time, no speak right? Yeah, I know. I’ll be honest, I’ve not really focused on blogging at the minute, purely because I enjoy making videos…… Read more “Just a quick catch up…”

    13/04/2018 by MFBriggs

    Sir Mo – The Inspiration

    Last week’s IAAF World Championships in London came to a spectacular close, as we all said our goodbyes to two superstars that have revolutionised track and field.…… Read more “Sir Mo – The Inspiration”

    20/08/201730/08/2017 by MFBriggs

    Building A Runner: Week Four

    The final week of the first four week block of training was wrapped up and it was a great way to see out the first stage of…… Read more “Building A Runner: Week Four”

    17/10/201616/10/2016 by MFBriggs

    Building A Runner: Week Three

    Week three has started to show some significant improvements within the gym, mostly, than the running side of training. On the roads, I ran my first 5k…… Read more “Building A Runner: Week Three”

    10/10/201616/10/2016 by MFBriggs

    Building A Runner: Week Two

    So, this week has seen a slight improvement in the gym in terms of weights and lack of DOMS! There was also an inclusion of running for…… Read more “Building A Runner: Week Two”

    04/10/201616/10/2016 by MFBriggs

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