So, this week has seen a slight improvement in the gym in terms of weights and lack of DOMS! There was also an inclusion of running for…… Read more “Building A Runner: Week Two”
Tag: Parkrun
Building A Runner: Week One
So, you may have read from my previous blog – here – that I’ve recently been suffering with a constant injury – a tight/pulled hamstring – preventing…… Read more “Building A Runner: Week One”
Injury Frustration
It happens to everyone at some point. No matter what sport you participate in, injuries and niggles are expected from amateur right through to professional levels -…… Read more “Injury Frustration”
Fuelling The Fire
The Darlington 10K has been and gone. Many runners ran a weather-challenging course, some for fitness goals, others for racing and fine tuning their season. I was,…… Read more “Fuelling The Fire”
Hitting A Rhythm – BEAST mode!
So, over the last few weeks, my running has taken hit an incredible spike in terms of training and in racing times. Let’s rewind a couple of…… Read more “Hitting A Rhythm – BEAST mode!”
