Local Events, North East of England, Running, Trail Running, Winter Training

5 Reasons Why You Need Trail Running In Your Life

Winter’s coming.

The dark nights are here. You’re putting on the lights at 7pm, there’s more of a nip in the air, and for many of you, this is where running is put on the shelf.

I’m here to try to change your mind with this post. How? Trail running.

Here are five reasons why you need to try it… Continue reading “5 Reasons Why You Need Trail Running In Your Life”

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Great North Run, Local Events, Local Running Events, North East of England, Running, Sunderland 10K, Totum Sport, Training, Uncategorized, Winter Training

The One With Endless Hills

When starting a week of running, timing can always be an issue from time-to-time.

Your usual midweek run might have to be delayed because of life or illness – let’s face it, the latter has been rife with heavy colds and sickness bugs!

It can’t always be helped but sometimes, as much as it annoys people, you just have buckle and let life take the lead sometimes. Continue reading “The One With Endless Hills”

Great North Run, Local Events, North East of England, Running, Sunderland 10K, Totum Sport, Trail Running, Training, Uncategorized, Winter Training

Topping Up My Running

It’s been quite a week for myself, if I’m going to be honest.

The diary is slowly starting to look buff with potential race dates and plans, with a few Parkruns thrown in there for good measure.

I genuinely think that planning is key to having a successful running year. It gives you that kick up the backside you need to get out the door or a reason to put a bit of work in for the next 8-12 weeks, you would have read a bit about this in my last blog. Continue reading “Topping Up My Running”