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    Tag: Tyne Bridge

    Building A Runner: Week Four

    The final week of the first four week block of training was wrapped up and it was a great way to see out the first stage of…… Read more “Building A Runner: Week Four”

    17/10/201616/10/2016 by MFBriggs

    Building A Runner: Week Three

    Week three has started to show some significant improvements within the gym, mostly, than the running side of training. On the roads, I ran my first 5k…… Read more “Building A Runner: Week Three”

    10/10/201616/10/2016 by MFBriggs

    Building A Runner: Week Two

    So, this week has seen a slight improvement in the gym in terms of weights and lack of DOMS! There was also an inclusion of running for…… Read more “Building A Runner: Week Two”

    04/10/201616/10/2016 by MFBriggs

    Building A Runner: Week One

    So, you may have read from my previous blog – here – that I’ve recently been suffering with a constant injury – a tight/pulled hamstring – preventing…… Read more “Building A Runner: Week One”

    26/09/201616/10/2016 by MFBriggs

    Injury Frustration

    It happens to everyone at some point. No matter what sport you participate in, injuries and niggles are expected from amateur right through to professional levels -…… Read more “Injury Frustration”

    26/08/201623/08/2016 by MFBriggs

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